01.31.09
How to Cope with Loss and Grief in Times of Bereavement
The death of a person that is close to you can cause a great deal of intense emotions involving loss and grief. Missing the person on a physical level is apparent but not quite as painful as thinking of all the things that might have been should that person had stayed with you. Memories will keep on haunting you most of time including a series of questions such as “what ifs”. The thought of that person missing out the important events of your life can be the cause of extreme grief. Thinking of all the occasions that you are supposed to share with that person causes you to fall further in the pit of misery and loneliness.
When a person can start to move on following grief is indefinite. There are some people who have difficulty recovering after losing a love one. Some might have periods of sadness from time to time and the cycle tends to continue for months or even years. There are other people who find a renewed feeling of hope at some point. Sadly, there are some who stay lonely for a long time and cannot somehow get through the feeling of sadness and loss. Read the rest of this entry »